Strongman.
Powerlifting.
Bodybuilding.
Workout advice and tips.
Plus, nutritional information for a stronger, fitter body and a healthier lifestyle.
Get out your tank tops, sweatpants, tights, spandexes, chalk and lifting belts. This is Beefing Up.
BEHOLD THE KING
- KEITH WONG
- Don't be jealous, be INSPIRED. Words can't even begin to describe my greatness, but here's an attempt anyway: Standing at 1.77m, and weighing in at a massively muscular 118kg... Featured in various newspapers, magazines, websites, TV and radio programs... This stunningly handsome creation of God is just about the strongest man in sunny Singapore - squatting, deadlifting, flipping massive tyres multiple times like pancakes, pressing over-sized logs, axles and circus dumbbells overhead, and pulling trucks on a regular basis with Singapore's premier Strongman group - none other than Team Iron Behemoths: Naturally Singapore's Strongest. A lifetime drug-free strength athlete - who needs steroids when God has bestowed upon him such immense talent? Owner of The Best Damn Legs In The Country. The Personification of Greatness. The Sexy Behemoth. The Big Buff Beef. The Rare Physical Specimen. Too proud to quit and too tough to die. KEITH WONG THE KING. Don’t be jealous, be INSPIRED.
THE ROYAL EDICT
THE OFFICIAL SITE OF THE KING
KEITH WONG'S OFFICIAL YOUTUBE CHANNEL
DON'T JUST READ ABOUT IT, WATCH IT!
TEAM IRON BEHEMOTHS
THE OFFICIAL SITE OF SINGAPORE'S STRONGEST MEN